Five Recipes to Detox From Labor Day

Let's be honest, the next few mornings are going to be rough coming off a 3-day weekend. So, we thought we'd ease the pain by sharing these 5 healthy make-ahead breakfast recipes. Now that your morning meal and fitness wardrobe is covered, your workout is waiting!

Egg Muffins With Turkey Sausage And Peppers

Protein is essential for refueling your bod post HIIT and these egg muffins by @apinchfullofhealthy are chock full of it! And, just like your SweatStyle is unique to you, you can customize these egg cups by adding whatever veggies, meats, or cheeses you please!

Chunky Monkey Overnight Oatmeal

Chocolate + Peanut Butter + Banana is a winning combo and this recipe is as easy as can be. Just mix all the ingredients together and leave in the fridge overnight. Thanks, @stephsbitebybite for this delicious b-fast!

Basic Chia Seed Pudding

Chia seeds pack a big nutritional punch and will keep you full until lunch. When you sweat hard, you need a breakfast like this to satisfy your hunger. Let your creative side show through when you decide what mix-ins and toppings to add to this simple recipe by @ohsheglows.

Easy Freezy Breakfast Sandwiches

Don't undo the benefits of your workout by heading to a fast-food joint; make these breakfast sandwiches by @hungygirl which are like a healthier version of an Egg McMuffin. Freeze a bunch so you can have them ready for weeks to come.

Frozen Yogurt Granola Berry Bits

Just three ingredients in these breakfast bites by @iheartnaptime and they taste like you're getting a frozen treat! This is the perfect cooldown! 


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